BIOFIT PROGRAMS

With BioFit Performance is a strength conditioning facility specialized in personal training. What makes us unique is being the one stop shop with everything inside.

PERSONAL TRAINING

INFRARED MASSAGE, AND CRYOTHERAPY

STRENGTH & CONDITIONING FOR ATHLETES

NUTRITION

BENEFITS OF BIOFIT

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Brand New Facility

We built a modern 11,000 sq/ft facility, right here in Oviedo. We invested in our community so you’d have a superior fitness experience.

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Outstanding Customer Service

BioFit Performance has a warm, inviting space. We want you to feel comfortable about telling us your needs. When you need something, talk to anyone of our friendly staff!

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All New Equipment

We feature the latest equipment – and plenty of it. No more wasting time waiting – no broken equipment. It’s everything you need for a cutting-edge workout.

CHECK OUT SOME OF OUR TRANSFORMATIONS

STAY INFORMED

May 21st
Are Sparkling Beverages Unhealthy?

Are Sparkling Beverages Unhealthy?

When you’re discussing sparkling beverages, you’re talking about a wide variety of different types of drinks. Some are immediately recognized as unhealthy, such as soft drinks, but there are other groups that are nothing more than water with a pressurized infusion of carbon dioxide. These are called everything from seltzer water to club soda, and […]

May 7th
Portion Control - You Got This!

Portion Control – You Got This!

At BioFit Performance in Oviedo, FL, we not only help clients with developing a more active lifestyle, but also a personalized nutrition program. While what you eat is ultimately the most important part of that program, portion control also plays an important role. With most fruits and vegetables, it’s not a problem. They’re often so […]

Apr 23rd
Are Sweet Potatoes Too Good To Be True?

Are Sweet Potatoes Too Good To Be True?

If you’ve read that sweet potatoes are a healthier option than white potatoes, the information isn’t true. While they both contain a variety of nutrients, the nutrient content is different in each. That’s why I tell clients in Oviedo, FL, they need to vary their diet to include as many different fruits and vegetables as […]

QUESTIONS?

Call or drop in today!

2780 W SR 426, Oviedo, FL 32765

(407) 353-2029

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