OUR PHILOSOPHY

A New Kind Of Gym And Personal Training In Orlando Area


Here at Biofit, we treat everyone as an athlete and give you all the tools to succeed. Our philosophy is based around the 4 pillars of fitness and health: Training, Nutrition, Recovery and Accountability.

Training: We provide small groups semi-private training and cover all aspects of training by offering our 3 main classes. Strength, Conditioning, and Durability.

Nutrition: All members get a basic nutritional plan, with the intent to educate you to choose healthier food, portion size, meal prep guide, and recipes. We also provide nutritional consultation with our on-site nutritionist.

Recovery: All members have unlimited access to our recovery tools such as the infra-red sauna, Cold and hot plunge, and compression boots. We also offer access to our on-site Physical therapist, Chiropractor, massage therapist, and stretch therapist.

Accountability: Finally we offer members accountability with weekly 1-on-1 meetings with your assigned coach. These meetings are crucial to keep you on track towards your goals and will determine your success.

BIOFIT STRENGTH, CONDITIONING, DURABILITY

With BioFit Performance is a strength conditioning facility specialized in personal training. What makes us unique is being the one stop shop with everything inside.

STRENGTH

CONDITIONING

DURABILITY

NOW YOU CAN WORKOUT AND RECOVER FASTER IN THE SAME PLACE

BioFit Performance has more than a typical gym. You’ll have access to professional-level recovery services, so you can workout HARDER and get results FASTER.

COLD HOT PLUNGE

Minimize inflammation and increase blood flow, loosen muscles, and maintain flexibility. You’ll feel better after your workouts and reduce soreness.

CHROMOTHERAPY
INFRA-RED SAUNA

Waves of different colors are known to benefit mood, relax the body, and treat ailments. Unlike traditional sauna, an infra-red sauna doesn’t get nearly as hot, making it much more effective and tolerable.

COLD HOT RAPID REBOOT

More than just compression and circulation. These boots reduce tension, soreness, and increase mobility. Speed up recovery and crush your goals!

BENEFITS OF BIOFIT

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Brand New Facility

We built a modern 11,000 sq/ft facility, right here in Oviedo. We invested in our community so you’d have a superior fitness experience.

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Outstanding Customer Service

BioFit Performance has a warm, inviting space. We want you to feel comfortable about telling us your needs. When you need something, talk to anyone of our friendly staff!

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All New Equipment

We feature the latest equipment – and plenty of it. No more wasting time waiting – no broken equipment. It’s everything you need for a cutting-edge workout.

CHECK OUT SOME OF OUR TRANSFORMATIONS

STAY INFORMED

Oct 20th
Tips For A Healthier Heart

Tips For A Healthier Heart

No matter why you started your fitness program or are thinking of starting one, getting and staying healthy are always part of the goal. Here are some tips for a healthier heart. Heart disease is a killer and has the most potential for also causing death. However, when you make lifestyle changes and good choices […]

Oct 10th
The Importance Of Good Workout Shoes

The Importance Of Good Workout Shoes

When clients come to Biofit Performance in Oviedo, FL, I am always amazed to see how much care they take to make sure they have the proper gear, most of the time it includes good workout shoes. Shoes are probably the most important piece of workout clothing and they need to be good and fit […]

Sep 24th
Why You Should Sometimes Skip The Scale

Why You Should Sometimes Skip The Scale

If you’re following your workout to the letter, eating healthy meals that are lower in calories and getting adequate sleep, you should be making progress toward your weight loss goal. Notice that says should be making progress. Weighing every day can be deceptive. Your body weight fluctuates daily and a pound can be gained from […]

GRAND OPENING SPECIAL
50% OFF!

NORMALLY: $240 PAY ONLY $119!
Try Out All BioFit Performance Has To Offer:

  • 8 semi-private training sessions
  • Unlimited conditioning class
  • Unlimited Durability class
  • Unlimited access to gym floor and recovery room
  • 1 easy-to-follow meal plan
  • 1 FULL BODY composition test
  • 1 functional movement screen
  • 2 check-ins with your personal coach
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FREE CONSULTATION

Speak with one of our college-educated coaches about a fitness package that includes:

  • A training program designed 100% just for you
  • Sport science and athletic-based training perfect for all fitness levels
  • Nutrition guidance and recovery tools on site
  • Everything you need for your health in one place
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QUESTIONS?

Call or drop in today!

2780 W SR 426, Oviedo, FL 32765

(407) 353-2029

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