ABOUT
WHAT IS BIOFIT PERFORMANCE?
BioFit Performance is a strength conditioning facility specialized in personal training and small group training. Classes are available mornings, afternoons, and nights, Monday-Friday 5 am to 9 pm. Saturday 7am – 11 am.
Classes are 55 minutes long, in 3 parts: 6 phases dynamic warm-up, workout, and recovery. Workouts are programed in advanced to essentially provide progressive overload and changing variety by adding new stimulus and making it fun!
What makes us different than any other gym is we cover all aspect of fitness and more in particular the 4 big pillars of a successful healthy lifestyle:
Fitness, Nutrition, Recovery and Accountability
FOR OUR MEMBERS
All membership includes customized workouts, a nutritional meal plan, access to all recovery tools and direct 1-on-1 weekly meetings with assigned coach to keep you accountable and see progress towards your goals.
Our sport science and athletes training background is the reason why a lot of people choose us over competitors. We are a one stop shop by providing everything on site. From our college degree coaches to, nutritionist, recovery tools, massage therapist, chiropractor and physical therapist, we treat you just like pro athletes get treated. You’ll find their results posted daily in our gyms. We celebrate success at BioFit and your success is our mission. LIVE, LIFE, FIT.
OUR MISSION AND THE BIOFIT PERFORMANCE DIFFERENCE
BioFit Performance is a strength conditioning facility specialized in personal training and small group training. Classes are available mornings, afternoons, and nights, Monday-Friday 5 am to 9 pm. Saturday 7am – 11 am.
Classes are 55 minutes long, in 3 parts: 6 phases dynamic warm-up, workout, and recovery. Workouts are programed in advanced to essentially provide progressive overload and changing variety by adding new stimulus and making it fun!
What makes us different than any other gym is we cover all aspect of fitness and more in particular the 4 big pillars of a successful healthy lifestyle:
Fitness, Nutrition, Recovery and Accountability
Come In For A FREE Fitness Consultation
This Is The BEST Way To Get Fit At Oviedo's Hottest Gym
- Learn about our Conditioning, Durability, And UNLIMITED Access To Gym Floor And Recovery Room
- Strength Classes To Build Lean Muscle While Keeping You Injury And Pain-Free
- FULL BODY Composition Test & Functional Movement Screen To Know The FASTEST Way To Hit Your Goals
- Done-For-You Meal Plan And Personal Check-In With Your Coach