Personal Trainers

At Biofit Performance, we are proud of our family of personal trainers! We have spent a great deal of time looking for the best of the best. You’ll be paired with an experienced personal trainer who will provide an uncompromised fitness experience and service.

Our small group training classes focus on one of three areas: the importance of strength, cardio, and durability. Whether you’re looking to build muscle, gain strength, or improve flexibility, we have the programs and trainers that can help you get to those goals. You’ll receive direct attention from our personal trainers. They’ll guide you through a safe and injury-free strength season – delivering results in all areas of your body.

If you’re hoping to find a high interval workout, guided by an expert trainer, we also got you covered! Our cardio program will elevate your heart rate and boost your metabolism for hours after the workout.

At BioFit Performance our durability classes improve joint function, quality of movement, and support and maintain healthy tissue. Our personal trainers will aid you to reduce pain with stress-relieving techniques.

Biofit Performance pushes you to perform at the top of your ability – just like a professional athlete. However, we understand that progress takes time, So your personal trainer will set realistic expectations for realistic goals. Because we’re gym-goers ourselves, we want to see you improve as soon as possible.

Your personal trainer is there to work with you from beginning to end. Helping you through the process and achievement of your goals!

For those who want the benefits of personal training without the high cost, try our small group training program. This semi-private class gives you both the group and personal training perks. The classes have a 1:6 ratio policy. Meaning, for every instructor, there are six total members in the training class alongside you, thriving for the same goals, and wanting to achieve the same progress. You still get that personalized attention from the personal trainer, but get to work alongside other motivated people,

We also take pride in having such a large variety of personal trainers with an array of different skill sets and backgrounds. Whether you want to focus on building muscle, losing weight, or want to maintain a healthy lifestyle, we got you covered. BioFit Performance pairs you with a personal trainer that can help you work towards your specific fitness goals!

Our certified personal trainers offer multiple training services that vary from group to individual. We have a one-on-one program that allows you to work individually with a personal trainer, from beginning to end. You can begin by coming in to ask questions, and we’ll advise you on how to achieve your goals!

Let’s meet our instructors!

Areas We Serve

Oviedo

If you want results, you want a personal trainer. Luckily, BioFit Performance has some of the most qualified and experienced personal trainers there are, working right here in Orlando. Our trainers work tirelessly to give you the knowledge and resources to accomplish whatever your fitness goals may be. Whether this is your first time getting into shape or you’re a longtime gym goer, our trainers will meet you at your level and get you better results than you ever thought possible.

Ovideo Personal Training Services

Orlando

At BioFit Performance, we believe that a balanced approach is essential for any workout. The main pillars of our program are STRENGTH, CONDITIONING, and DURABILITY. Our personal trainers are well-educated on the importance of each workout style and know how to make workouts that address your specific needs through these fundamental lenses. Click the link below to learn more.

Orlando Personal Training Services

Winter Park

If you want results, you want a personal trainer. Luckily, BioFit Performance has some of the most qualified and experienced personal trainers there are, working right here in Orlando. Our trainers work tirelessly to give you the knowledge and resources to accomplish whatever your fitness goals may be. Whether this is your first time getting into shape or you’re a longtime gym goer, our trainers will meet you at your level and get you better results than you ever thought possible.

Winter Park Personal Training Services

Come In For A FREE Fitness Consultation

This Is The BEST Way To Get Fit At Oviedo's Hottest Gym

  • Learn about our Conditioning, Durability, And UNLIMITED Access To Gym Floor And Recovery Room
  • Strength Classes To Build Lean Muscle While Keeping You Injury And Pain-Free
  • FULL BODY Composition Test & Functional Movement Screen To Know The FASTEST Way To Hit Your Goals
  • Done-For-You Meal Plan And Personal Check-In With Your Coach
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